FAMING NAMING AND TAMING EMOTIONS by Venessa

Building Emotional Intelligence at Feast of Greatness Inspirational Summit by Vanessa. 

Characteristics of Emotional Intelligence

1. Self awareness. 
Be aware of yourself. 
IQ might get you into the university but it is EI that guarantees success. 

2. Self Regulation
You are able to hold it in....
You delay your anger or negative response. 
Learn to selah - self Regulation. 

3. Social awareness or empathy.
Understand the emotions and concerns of other people. 

4. Relationship management 
Minding the way you react. 
Learn to retrospect or reflect. 

To develop your emotional intelligence

1. Picture yourself from God's word. 
Romans 12:2
Proverbs 12:18
Learn how to respond and not just react. 
Calm down before you make comments. 
Proverbs 29:11, Gal 5:22

Your opinion may be valid but not necessary.

Understand body languages...changing attitudes ...

When you name it, you will be able to tame it. 




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