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Building Emotional Intelligence by Precious Cyril

Being emotionally intelligent 🧠 is all about deliberatness. 

To be emotionally intelligent is to know how to say No to people. 

Insecurities thrive when you lack emotional intelligence. 

You have to be intentional to be emotionally intelligent. 

when you know your weakness, dont hang around your triggers

grief has a way of disrupting you emotionally

To be emotionally intelligent you have to deliberately train yourself to understand the emotion in the room per time.

to be emotionally intelligent you have to lean the art of saying NO